Side effects affect around 10% of people taking chlorella and vary in nature and intensity, depending on the level and type of pollutants in the body. Some of the most common side effects include: headaches, sinus infections, joint pain, numbness, depressed mood, dizziness, and shaking.

What are the side effects of taking chlorella?

When taken by mouth: Chlorella is LIKELY SAFE when taken by mouth, short-term (up to 29 weeks). The most common side effects include diarrhea, nausea, gas (flatulence), green discoloration of the stools, and stomach cramping, especially in the two weeks of use.

Who should not take chlorella?

Chlorella may make it harder for warfarin and other blood-thinning drugs to work. Some chlorella supplements may contain iodine, so people with an allergy to iodine should avoid them. Always tell your doctor about any supplements you are taking, including natural ones and those bought without a prescription.

Can Spirulina give you headaches?

Some minor side effects of spirulina may include nausea, insomnia, and headaches. Still, this supplement is widely considered safe, and most people experience no side effects (2). Spirulina may be contaminated with harmful compounds, thin your blood, and worsen autoimmune conditions.

Does chlorella detox the brain?

Binds to Heavy Metals, Aiding Detox

In animals, algae, including chlorella, has been found to weaken the heavy metal toxicity of the liver, brain and kidneys ( 13 ). Furthermore, chlorella has been shown to help lower the amount of other harmful chemicals that are sometimes found in food.

What Are Detox Symptoms And How To Cope With Them